Let’s practice together
Let the practice fit you, not the other way around.
Choose what works for you…
Flow with Ease
8 to 10-week online practices as a part of your weekly self-care routine.
All practices are recorded, and participants will have 1-month access.
Participants will receive personalized tarot/oracle messages plus weekly reflections.
For those who are looking to refine and expand their existing yoga practices.
We will explore various yoga styles (Vinyasa, Hatha, Yin, and Restorative) and find what works for you.
Each session will include meditations and breathwork. Offered both in-person or online.
In-person and online
Let’s practice together in a supportive group environment.
Feel good in your body and experience mind-body connections.
Learn to understand the range of motions, deconstruct and rebuild asanas step by step, and utilize various props to individualize your practice.
COMPLIMENTARY INTRO SESSIONS
Wanna see if we are a good fit?
What my clients say
“Sue’s classes are accessible, engaging, and so much fun! Sue’s class was one of the first classes I took after having a baby. Even though I have been practicing yoga for many years, I was cautious about returning to my yoga practice postpartum out of a concern that I would injure myself. I am so glad I ended up in Sue’s class! Sue creates a very welcoming and non-judgmental environment and emphasizes safe technique and listening to our own bodies. Thank you Sue!”
“Attended Sue Choi’s class today and just loved it.
Slow flow. Sue does a wonderful job teaching. She is attentive and has a thoughtful combination of poses.”
“What a wonderful practice and clear teaching. Sue was very cognizant of the poses and different class abilities. I felt so refreshed as she took us through the asanas. Great vibe and energy from this teacher!!!!”
YOGA OF LOS ALTOS
12:00 – 1:00PM
5:00 – 5:45PM
Redwood City, CA 94002
12:00 – 12:45PM
MOVEMENT SANTA CLARA
12:00 – 1:00PM
Can we be penpals?
I write about tools, routines, and rituals that help me feel grounded. You can find some of my old emails here.